Elevate Your Life with an Expert Online Coach

Unlock Your Potential and Thrive

Embark on an empowering exploration of self-discovery with our ADHD and Life Coaching services.

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Empower Your Journey: Thrive with the Guidance of a Dedicated Online Coach

Embark on a transformative experience with our dedicated online coach, guiding you towards personal growth and fulfillment. Our tailored approach ensures that you receive the support needed to overcome challenges, set meaningful goals, and achieve lasting positive change.

Whether it’s life coaching for a resilient mindset or ADHD coaching for enhanced productivity, our online coaching services are designed to unlock your full potential. Let’s collaborate on a journey of self-discovery, empowerment, and success.

ADHD Coach
  • Understanding your ADHD
  • Practical strategies for daily life
  • Navigate your journey effectively
Life Coach
  • Online coaching in home comfort
  • Achieve a balanced and fulfilling life
  • Personal development & career goals
Psychosocial Coach
  • Social coaching for well-being
  • Emotional and enterpersonal skills
  • Navigate social situations with ease

3 Steps to get started

1. Initiate Positive Change: Connect

Step 1: Reach out through our Contact Us form and take the first step towards a brighter future by addressing your evolving needs.

2. Unlock Your Potential with a Free Session

Step 2: Book a complimentary online coaching session to experience the transformative power of our services firsthand.

3. A Journey in Partnership

Step 3: Exploration Begins: The Complimentary Session is to build connection and plan our navigation forward together.

Our onboarding is streamlined and simple. We keep the process flexible so we are able to work around our clients busy schedules. 

Personal Growth and Transformation.

Welcome to Find Support Care!

Meet Nesta, your dedicated online Coach. I am committed to illuminating your path and empowering you to pursue the transformation and enlightenment you seek in life.

Specialising In:

Life Coaching: Tailored guidance for meaningful goals and a positive mindset.

ADHD Coaching: Personalised strategies for enhanced productivity and organization.

Unlock your potential and uncover the person you aspire to be. Join me on this voyage of positive change and accomplishment. Let’s embark on this journey and navigate it together.

Coaching commitment

Our coaching framework is entrenched in the ICF Ethical Standards of Conduct. This ensures we follow the highest standard of quality assurance in the world.

Our Services to you

Through our online coaching services, Find Support Care aims to fortify your mental strength, resilience, and awareness. Collaborating with you, we assist in planning and enhancing your ability to manage your world more effectively.

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ADHD Coaching

Become clearer on what it takes to succeed in your unique way

life-coaching

Life Coaching

Maximise your true potential with what you want to achieve in life

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Psychosocial Coaching

Work through your challenges with collaboration and support

"Nesta has been my coach over the past year and has been pivotal in helping me achieve my goals. Her coaching took me through a journey of self-discovery and through that, I have been able to propel myself in achieving greater success in both career as well as in my personal life. "
Ti Prich.

Discover the reasons why so many have chosen us:

  • I've recently been diagnosed with ADHD

    I'm a female aged 51 and am finding it incredibly difficult to manage myself and my emotions. - Susan R.

  • I find it hard to get myself motivated to complete a task

    I've never been able to get myself motivated to start a task. Even as a student, I would leave preparation for exams to the night before. - Ben M.

  • Following steps to get through a task is difficult

    When given a task at work, my manager will go through the process but once I'm alone, I can't move efficiently from one step to the next. - Kylie S.

  • My working memory is all over the place

    I often need to multitask at work but I can't seem to hold onto an instruction for one task while completing another task. It's difficult to juggle tasks. - Jodie B.

  • I've been told I have ADHD

    I am an adult and have just been told I have ADHD. My doctor has advised me to seek an ADHD coach to support me through. - Alan D.

  • I've recently been diagnosed with ADHD

    I'm a female aged 51 and am finding it incredibly difficult to manage myself and my emotions. - Susan R.

  • I find it hard to get myself motivated to complete a task

    I've never been able to get myself motivated to start a task. Even as a student, I would leave preparation for exams to the night before. - Ben M.

  • Following steps to get through a task is difficult

    When given a task at work, my manager will go through the process but once I'm alone, I can't move efficiently from one step to the next. - Kylie S.

FAQ

We meet over a zoom call or if you prefer a phone call instead, that too is fine. Some people find they are shy in the beginning, so a phone call is best. As their confidence grows and they are happy to speak face to face, we then can move onto a zoom call. Others just find that the phone or zoom is much more convenient for them, we are happy to meet you either way!

The symptoms of ADHD are complex. Our blog posts help you understand the mechanics of the Executive Functions in  the brain.

Coaching is a collaborative process between the coach and the client, with the aim of helping the client maximise their potential and lead a more fulfilling life. It’s important to note that coaching is not a substitute for therapy or counselling, and individuals with serious mental health issues may be referred to a mental health professional for appropriate treatment.

Our coaching strategies provide help and support with skills for motivation and
procrastination. We help clients learn techniques to stay focused and to build confidence in their abilities.

We provide tools and techniques to enhance one’s ability to manage their time better. This is important because it reflects on your ability to maintain your job or for school aged kids, their ability to manage their grades better.

Our coaching offers a safe and non-judgmental space for clients to discuss their thoughts,
feelings, and aspirations. We work together in a partnership of trust and support, all under the umbrella of confidentiality. This is an important aspect of the training we receive through the International Coaching Federation. We will provide guidance and provide feedback as needed.

Get Started Today

Use our contact form to get in reach with us

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