Life Coach

Embrace Your Journey with Coaching

Embark on a transformative journey to personal empowerment through our expert Life Coaching services

Personalized Life Coaching: Elevate Your Journey

Experience personalized support through dedicated life coaching, tailored to your unique needs. Whether you’re an individual seeking daily life strategies, a parent looking for guidance, or someone navigating challenges, we’re here to assist you.

Together, we’ll unlock you full potential as we embark on a journey of discovery of opportunity, growth and achievement.

Life coaching & you

  • Personal fulfillment - Be more, do more, achieve more.

    Goal Setting: Life coaches help individuals clarify their goals and create a roadmap for achieving them. They can assist you in setting specific, measurable, achievable, relevant, and time-bound (SMART) goals, which provide direction and motivation for personal development

  • Self-awareness – Effectively improving personal and professional relationships.

    Self-Discovery: Coaches facilitate self-reflection and exploration of your values, beliefs, strengths, and weaknesses. Understanding yourself better can lead to improved self-awareness and personal growth.

  • Stress management – Support and strategies to manage stress.

    Stress Management: Learning to manage stress and maintain a healthy work-life balance is essential for personal development. Coaches can provide strategies for stress reduction and coping with challenging situations.

  • Confidence building – Build confidence and self-esteem for better relationships.

    Confidence Building: Many people struggle with self-confidence and self-esteem issues. Coaches can help you build confidence by acknowledging your achievements, setting achievable goals, and providing positive feedback.

  • Time management – Find the right balance, avoid being overrun and overwhelmed.

    Time Management: Effective time management is crucial for personal development. Coaches can help you prioritize tasks, manage your time efficiently, and create a work-life balance that promotes growth.

Meet Nesta, our expert Coach

Welcome to Find Support Care!

I’m Nesta, your dedicated Life and ADHD Coach. I’m here to help you on your path to fulfillment. My specialties:

Life Coaching: Personalised guidance for meaningful goals and a positive mindset.

ADHD Coaching: Custom strategies for productivity and organisation.

Unlock your potential and create positive change, let’s start this transformative journey together.

Coaching commitment

Our coaching framework is entrenched in the ICF Ethical Standards of Conduct. This ensures we follow the highest standard of quality assurance in the world.

Our Services to you

In delivering our coaching services, the goal at Find Support Care is to help build your mental strength, resilience and awareness. We work with you to help plan and manage your world better.

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ADHD Coaching

Become clearer on what it takes to succeed in your unique way

life-coaching

Life Coaching

Maximise your true potential with what you want to achieve in life

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Recovery Coaching

Work through your challenges with collaboration and support

"Nesta has been my coach over the past year and has been pivotal in helping me achieve my goals. Her coaching took me through a journey of self-discovery and through that, I have been able to propel myself in achieving greater success in both career as well as in my personal life. "
Ti Prich.

Get Started Today

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e.g. Gold Coast
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