Get your questions answered through email or the contact page. You can expect a reply within 24 hours.
Living with the impacts of a mental health condition can feel overwhelming at times – but you don’t have to face the journey alone. As an NDIS registered provider, we offer Recovery Coaching to support participants with psychosocial disabilities to build skills, strengthen resilience, and take more control of their lives.
What is a Recovery Coach?
A Recovery Coach is a trained professional with lived or learned experience in mental health. We work alongside you, your family, carers, and other services to help you understand your NDIS plan, connect with the right supports, and stay on track with your recovery goals.
Unlike traditional support coordination, Recovery Coaching places a strong focus on mental health and wellbeing. It’s about seeing the whole person — your strengths, values, and aspirations — not just the challenges.
Living with the impacts of a mental health condition can feel overwhelming at times – but you don’t have to face the journey alone. As an NDIS registered provider, we offer Recovery Coaching to support participants with psychosocial disabilities to build skills, strengthen resilience, and take more control of their lives.
Our business coaching process is designed to provide structured, yet flexible, support tailored to your specific goals. We begin with an in-depth consultation to understand your business’s current challenges.
Recovery Coaching is designed for NDIS participants with psychosocial disabilities. This may include challenges linked to conditions such as anxiety, depression, bipolar disorder, schizophrenia, PTSD, and others. We also work with families and carers, supporting them to understand your recovery journey and be active partners in building a stronger future.
Adversity can leave lasting imprints on our psyche, often manifesting as self-doubt, anxiety, or a sense of disconnection. As your coach, I’ll provide a safe and supportive space for you to process these experiences, reframe limiting beliefs, and develop resilience strategies to not only survive but thrive in the face of challenges.
Relationships are the fabric of our lives, yet they can also be a source of significant stress and conflict. Through coaching, you’ll gain insights into communication patterns, boundary-setting, and conflict resolution techniques, empowering you to cultivate nurturing, fulfilling connections with those around you.
Recovery Coaching is funded under the Capacity Building – Improved Daily Living category in the NDIS Price Guide.
You can:
Request Recovery Coaching at your next NDIS planning or review meeting
Use your existing funding (if approved for psychosocial recovery supports)
Ask your Support Coordinator or Local Area Coordinator (LAC) about including it in your plan
Recovery is not a straight line — but with the right support, every step forward is progress.
We’re here to walk alongside you.
We meet over a zoom call or if you prefer a phone call instead, that too is fine. Some people find they are shy in the beginning, so a phone call is best. As their confidence grows and they are happy to speak face to face, we then can move onto a zoom call. Others just find that the phone or zoom is much more convenient for them, we are happy to meet you either way!
Coaching is a collaborative process between the coach and the client, with the aim of helping the client maximise their potential and lead a more fulfilling life. It’s important to note that coaching is not a substitute for therapy or counselling, and individuals with serious mental health issues may be referred to a mental health professional for appropriate treatment.
Our coaching strategies provide help and support with skills for motivation and
procrastination. We help clients learn techniques to stay focused and to build confidence in their abilities.
Trusting your coach is crucial for a successful coaching relationship. At Coaching with Nesta, we prioritise building trust through several key factors:
1. Professional Qualifications: Nesta is a certified Coach, ensuring you receive expert guidance.
2. Personalised Approach: We tailor our coaching to your unique needs and goals, demonstrating our commitment to your individual journey.
3. Confidentiality: We maintain strict confidentiality, creating a safe space for open and honest discussions.
4. Proven Track Record: Our success stories and testimonials showcase the positive impact of our coaching on clients’ lives.
5. Initial Consultation: We offer a free 30-minute discovery call, allowing you to assess our compatibility and approach before committing.
6. Ongoing Support: Our coaching provides consistent support and accountability throughout your journey.
7. Transparent Communication: We maintain clear, open communication about our methods, expectations, and progress.
Remember, trust is built over time. As you work with your coach and experience positive changes, your trust will naturally grow stronger.
We provide coaching services across Australia, including major cities like Sydney, Melbourne, and beyond, ensuring accessibility and support nationwide.